Take the first step toward a healthier, more vibrant you. This complimentary session allows us to explore how my Functional Medicine Health Coaching services can support your unique wellness goals. We’ll discuss your current health challenges, desired outcomes, and the changes you’re looking to make. I’ll explain my coaching approach, answer any questions you may have, and help you choose the coaching package that best suits your needs. By the end of the call, you’ll have a clear path forward and a partner dedicated to your health journey.

Empower yourself with a coaching program tailored to your unique needs. Each program begins with a comprehensive Foundation Session and continues with personalized Follow-Up Sessions to guide you through your health journey.

Foundation Session (1 Hour):
In this in-depth session, we’ll explore your health history, lifestyle habits, and key concerns. Together, we’ll identify the root causes of your health challenges and co-create a personalized wellness plan, setting the foundation for transformative work ahead.

Follow-Up Sessions (30-40 Minutes Each):
These sessions are designed to track your progress, address new challenges, and adjust your plan as needed. Whether it’s refining your nutrition, routines, or navigating hormonal changes, these follow-ups ensure you stay on track and continue moving toward your goals.

Commit to Your Wellness Journey, and Reap the Rewards
With your personalized wellness plan in place, you’re equipped to take charge of your health. As we work together, you’ll experience a renewed sense of vitality, balance, and confidence in your ability to sustain these positive changes. Your health journey is ongoing, and I’ll be here to support you every step of the way.